Tuesday, September 21, 2010

Rustic Raw Apple Pie

Rustic Raw Apple Pie
recipe adapted from Raw Food

1 1/4 cup almonds (I used a mixture of almonds and walnuts)
1 tbsp coconut oil, melted
5 dates, pitted
pinch of nutmeg
1-2 tsp cinnamon
1 tbsp honey or maple syrup

1 large or 2 small apples, cored and skin on
1 banana
2 dates, pitted
1 tsp pumpkin pie spice

2 or 3 apples, slices thin

1. Finely chop the nuts in a food processor.
2. Add the oil, dates, and spices. Mix
3. Add the honey, and mix to form a dough.
4. Spread the dough out in your pie dish.
5. Puree your filling ingredients in a blender. Pour into pie crust.
6. Top with apples and a pinch of nutmeg.
7. Dehydrate at 105 degrees for a couple hours, until it's warm and the apples soften. This is optional, but it makes the pie warm and cozy, just like it should be.

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