I'm feeling pretty good. I can feel a withdrawal headache coming on. But that is a good thing, I guess. Lunch was fantastic. I ended up overeating because it was so yummy. Dinner was surprisingly good also.
Here is what we had today....pictures are coming.
Breakfast - smoothies and scrambled eggs
Lunch - quinoa cooked in fresh chicken broth with onions, garlic, zucchini and carrots
Snack - banana with almond butter
Dinner - Tex Mex Millet and Aramanth Corn Casserole from Body Ecology Diet, salad with homemade dressing, and a little dollop of refried beans
Kids-are-in-bed treat - Snuggling with my honey and maybe some banana ice cream (pureed frozen bananas with psyllium husks) if I'm really feeling lucky.