Breakfast - Oatmeal with bananas, flax and granola. Smoothies with spinach, blueberries, banana, pineapple, coconut water and raw egg yolks.
Lunch - Turkey sandwich with cheese, lettuce and mustard on sprouted bread. Leftover pasta salad. Red pepper strips. Kombucha to drink.
Dinner - Brown rice noodles with marinara sauce, onions, garlic, spinach and navy beans. Salad. Dessert was homemade peanut butter cups.
**Links in my browser**
Undoing the symptoms of autism naturally
Making summer shirts with kids
Grain free muffins
Should we be eating polyunsaturated or saturated fat?
Vegetable activities with kids - so cute!
Beauty in the world